<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Transformations Wellness Center]]></title><description><![CDATA[Transformations Well]]></description><link>https://www.transformationswellnesscenter.com/press</link><generator>RSS for Node</generator><lastBuildDate>Wed, 21 Oct 2026 20:35:16 GMT</lastBuildDate><atom:link href="https://www.transformationswellnesscenter.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[To Thine Ownself Be True]]></title><description><![CDATA[Relationships, Relationships, Relationships No one is perfect, but sometimes people can make their life seem like it’s all rainbows and sunshine. But we know better than that don’t we?  At some point, everyone, including myself, has gone through something.  While for some people, that “something” may stem from finances, family trauma, substance abuse, or a number of other things, some battle with living true to themselves.  Now, what exactly do I mean about living true to oneself? Let me...]]></description><link>https://www.transformationswellnesscenter.com/post/unlock-your-health-transformational-wellness-strategies</link><guid isPermaLink="false">6a92dbd940e0fd5137c9918e</guid><pubDate>Sat, 29 Aug 2026 13:17:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_6044b2692b5c40888fcbd6d1fae55afa~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Loria Hudson</dc:creator></item><item><title><![CDATA[Can You See Me?]]></title><description><![CDATA[I love you; I love you; I love you. Why? Are we looking for their kindness, their smile, their humor, their genuineness, or love? Can you really see the pain that the person is feeling and do not know how to explain what is on the inside that has caused a major change? I can remember a couple married over 50 years, and the spouse could not see the pain within his wife. The spouse was abusive, so many thought, that they should divorce but, little did others know that one of them had a mental...]]></description><link>https://www.transformationswellnesscenter.com/post/five-essential-practices-for-wellness-transformation</link><guid isPermaLink="false">6a92dbd994a35c6c99d5c988</guid><pubDate>Sat, 29 Aug 2026 13:17:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_d82355936a374eb0aec8cf65e20dfa44~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Loria Hudson</dc:creator></item><item><title><![CDATA[Family is Everything]]></title><description><![CDATA[The 2020 pandemic hit the earth and how did it affect relationships doing the last twelve months?  Let us think about all the incompatibility that was felt saying and some never heard of. There is a saying that says distance makes a relationship grow stronger if that is true what has happened to the relationships during the pandemic. Odyssey agrees that distance helps relationships. Couples would not be at home with each other daily but working, in school, on errands that normally they would...]]></description><link>https://www.transformationswellnesscenter.com/post/achieve-balance-wellness-center-tips-for-transformation</link><guid isPermaLink="false">6a92dbd64f7694ed1eda038b</guid><pubDate>Sat, 29 Aug 2026 13:17:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_17bdc98c918e41848beb455c708b913b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Loria Hudson</dc:creator></item></channel></rss>